This Tabata Abs workout is a killer! Here you’ll hit your abs and obliques using four core exercises.
- Russian twists
- Full Sit Up
- Oblique Sit Up
- Reverse Crunch
Do 20 sec. of each exercise followed by 10 sec. rest. Repeat two rounds for a total of four minutes.
How to make this Tabata Abs Workout harder?
Got a bit more time? Split up the exercises and do four minutes of each exercise, it will literally cripple your abs (temporarily of course). I love to combine a few Tabata Abs Workouts together with my clients to make sure we don’t always do the same exercise, always keep those abdominal muscles guessing!