Hybrid Tabata

Snatch and Go! Tabata HIIT with Dumbbells that you’ll love

get hot and sweaty with this Tabata HIT workout, all you need is a dumbbell and you're good to go. Do this tabata with our other Tabata HIIT workouts.

It’s so simple it works! I absolutely loved doing this Tabata HIIT workout, all you need is a dumbbell and you’re ready to go. It’s summer here and we’ve had pretty good weather for the last couple of weeks, the gyms been hot, too hot for most but we’re troopers and all it means is…

Read More

Time to feel the burn with this lower body Tabata workout

Let those legs feel the burn! This crossfit style Tabata HIIT workout will get your legs and core working hard as you work through this hard Tabata workout.

Getting bored with your normal routine is normal. The same routines get tedious over time, your body gets used to the stimulus and well it’s time for a new challenge. This lower body Tabata I’ve put together for you is perfect for shocking your body to do something different. I actually split it up into…

Read More

Full Body Tabata Workouts With Weights

Work your entire body with this full body Tabata workout with weights/ Do it as home of the gym and burn fat for fun.

Thirsty for a Full Body Tabata Workouts With Weights?! Here you go, although the only weights you’ll have is a bar for Clean & Press. If you know how to Clean & Press you’ll know how hard this Tabata workout will be. Burpees and full Clean & Press. It’s going to be hideous, I promise you. …

Read More

Cross Fit Style Tabata Workout

Not for beginnners. this is a tiugh crossfit inspired Tabata workout with weights that you will either love or hate. Try this quick HIIT to see if you survive the challenge.

The first Cross Fit Style Tabata Workout on our site! I love the Cross Fit ethos. Creating a sport out of fitness is genius. Since graduating from university, getting a full time job and completely stopping any sports my drive to train has dropped. Then I found CrossFit which gives me a reason to train…

Read More