Posts by Tabata1
Train like an athlete with this Sprint Tabata
Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy. Warning! This Sprint Tabata isn’t for the faint hearted. Only attempt this if you are pretty fit…
Read MoreHere’s and interesting Tabata HIIT you’ll love just as much as me.
It’s so simple it works! I absolutely loved doing this Tabata HIIT workout. It’s summer here and we’ve had pretty good weather for the last couple of weeks, the gyms been hot, too hot for most but we’re troopers and all it means is we need to work harder. Today I decided to finish…
Read MoreThe perfect use for double unders, another cardio Tabata workout
I hope you’ve been working hard in the gym this week! I’ve gone back to basics and spiced up the origina Cardio Tabata. If you’ve done double unders before you’ll appreciate how challenging they are, much more so then standard skipping. The demand on your respiratory system not to mention chalfs is pretty high!…
Read MoreWould a deadlift Tabata workout be effective?
Deadlifts develop power and strength through the postiror chain traditionally as well as hitting many other major muscle groups through the back choulders and arms so why not try deadlifts in your next tabata routine. I decided to trial it with a few of my clients as i’d even thought it’ll be less effective…
Read MoreTime to feel the burn with this lower body tabata workout
Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy. Getting bored of your normal routine is normal. Same routines get boring, your body gets used to…
Read MoreFull Body Tabata Workouts With Weights
Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy. Thirty for a Full Body Tabata Workouts With Weights?! Here you go, although the only weights you’ll have…
Read MoreCross Fit Style Tabata Workout
Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy. The first Cross Fit Style Tabata Workout on our site! I love the Cross Fit ethos. Creating a…
Read MoreThe Ultimate Tabata Exercise
Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy. Here it is everyone The Original Tabata Exercise Protocol. As done by Mr Tabata himself and his…
Read MoreBest YouTube Tabata Workouts
Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy. Some of the best Tabata Workouts on YouTube I’ve been scouring YouTube so you don’t have to and…
Read MoreFull Body Home Tabata Workout Routine
Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy. Here comes your home tabata workout routine and it’s a tough one! I absolutely love this one and…
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