Posts by Tabata1

Train like an athlete with this Sprint Tabata

Sprint Tabata

Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy.  Warning! This Sprint Tabata isn’t for the faint hearted. Only attempt this if you are pretty fit…

Read More

The perfect use for double unders, another cardio Tabata workout

Cardio Tabata Double Unders

I hope you’ve been working hard in the gym this week! I’ve gone back to basics and spiced up the origina Cardio Tabata.   If you’ve done double unders before you’ll appreciate how challenging they are, much more so then standard skipping. The demand on your respiratory system not to mention chalfs is pretty high!…

Read More

Would a deadlift Tabata workout be effective?

Deadlifts develop power and strength through the postiror chain traditionally as well as hitting many other major muscle groups through the back choulders and arms so why not try deadlifts in your next tabata routine.   I decided to trial it with a few of my clients as i’d even thought it’ll be less effective…

Read More

Time to feel the burn with this lower body tabata workout

Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy.  Getting bored of your normal routine is normal. Same routines get boring, your body gets used to…

Read More

Full Body Tabata Workouts With Weights

Full Body Tabata Workouts With Weights

Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy.  Thirty for a Full Body Tabata Workouts With Weights?! Here you go, although the only weights you’ll have…

Read More

Cross Fit Style Tabata Workout

Cross Fit Style Tabata Workout

Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy.  The first Cross Fit Style Tabata Workout on our site! I love the Cross Fit ethos. Creating a…

Read More

The Ultimate Tabata Exercise

tabata exercise

Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy.  Here it is everyone The Original Tabata Exercise Protocol. As done by Mr Tabata himself and his…

Read More

Best YouTube Tabata Workouts

best tabata workouts on youtube

Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy.  Some of the best Tabata Workouts on YouTube I’ve been scouring YouTube so you don’t have to and…

Read More

Full Body Home Tabata Workout Routine

home tabata workout routine

Get your 5 FREE 20 minute workouts Please enter your name. Please enter a valid email address. SEND ME THE WORKOUTS Something went wrong. Please check your entries and try again. NO spam pledge, we respect your privacy.  Here comes your home tabata workout routine and it’s a tough one! I absolutely love this one and…

Read More